Low Carb Tuna Melt Zucchini Boats
Low Carb Tuna Melt Zucchini Boats. These flavorful zucchini boats are filled with a tantalizing tuna mixture and topped with melted cheese.
Ingredients
- 1 Large Zucchini halved lengthwise (350g or 0.75lb)
- Pinch of Kosher salt and pepper
- 1 5 oz Can Tuna drained (140g)
- 1 Stalk Celery finely chopped (40g)
- ½ small Red Onion diced (50g)
- ¼ Cup Plain Greek Yogurt 60g
- 2 Tbsp Chopped Dill 4g
- 1 Tsp Dijon Mustard 5g
- 1 Tbsp Fresh Lemon Juice 15ml
- 1 Jalapeño thinly sliced or chopped (10g)
- ¼ Cup Shredded Cheddar Cheese 28g
Instructions
- Preheat the oven to 350°F and line a baking tray with parchment paper.
- Halve the zucchini lengthwise and scoop out the insides, setting them aside for another use.
- Place the zucchini boats on the prepared baking tray, then lightly season with salt and pepper.
- Bake the zucchini boats in the middle rack of the oven for 12-15 minutes until tender.
- In a mixing bowl, combine the drained tuna, chopped celery, diced red onion, Greek yogurt, dill, Dijon mustard, fresh lemon juice, and sliced jalapeño. Mix well to incorporate all the flavors.
- Taste the mixture and adjust the seasoning with salt and pepper to your preference.
- Fill the zucchini boats with the tuna mixture and sprinkle shredded cheddar cheese on top.
- Return the zucchini boats to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Once done, remove from the oven and let cool for a few minutes before serving. Enjoy this low-carb delight!
Notes
Feel free to add a squeeze of fresh lemon juice or a sprinkle of chopped parsley for an extra burst of freshness. You can also substitute the cheddar cheese with mozzarella or your preferred cheese variety for a different flavor profile.