Low Carb Tuna Melt Zucchini Boats – A Delicious Low-Carb Delight

Discover the perfect low-carb dish with our Low Carb Tuna Melt Zucchini Boats. These flavorful zucchini boats are filled with a tantalizing tuna mixture and topped with melted cheese. They are the ultimate guilt-free indulgence for anyone looking to enjoy a satisfying meal without the heavy carbs. Get ready to tantalize your taste buds and embark on a delicious low-carb adventure.

Let me share with you the story behind these incredible Low Carb Tuna Melt Zucchini Boats. As a health-conscious food enthusiast, I was constantly searching for creative ways to elevate my low-carb meals. One day, while experimenting in the kitchen, I came up with the idea of using zucchini as a vessel for a mouthwatering tuna melt. The combination of tender zucchini, savory tuna, and melty cheese was an instant hit with my family. Now, it has become a beloved staple in our household, bringing joy to our meals and helping us stay on track with our low-carb lifestyle.

Delicious low-carb zucchini boats filled with tuna and melted cheese

Why This Low Carb Tuna Melt Zucchini Boat Recipe Is a Low-Carb Delight ?

Indulge in the goodness of our Low Carb Tuna Melt Zucchini Boats, where juicy tuna, crunchy celery, and zesty red onion come together in a creamy Greek yogurt-based filling. The tender zucchini boats provide the perfect low-carb vessel for this delectable creation. With a touch of Dijon mustard, fresh lemon juice, and a sprinkle of cheddar cheese, each bite bursts with incredible flavor. This recipe is a low-carb dream come true, offering a satisfying meal that won’t derail your healthy eating goals.

Ingredients:

• 1 Large Zucchini, halved lengthwise (350g or 0.75lb)
• Pinch of Kosher salt and pepper
• 1 5 oz Can Tuna, drained (140g)
• 1 Stalk Celery, finely chopped (40g)
• ½ small Red Onion, diced (50g)
• ¼ Cup Plain Greek Yogurt (60g)
• 2 Tbsp Chopped Dill (4g)
• 1 Tsp Dijon Mustard (5g)
• 1 Tbsp Fresh Lemon Juice (15ml)
• 1 Jalapeño, thinly sliced or chopped (10g)
• ¼ Cup Shredded Cheddar Cheese (28g)

How to Make Low Carb Tuna Melt Zucchini Boats ?

Preheat the oven to 350°F and line a baking tray with parchment paper.

Halve the zucchini lengthwise and scoop out the insides, setting them aside for another use.

Place the zucchini boats on the prepared baking tray, then lightly season with salt and pepper.

Bake the zucchini boats in the middle rack of the oven for 12-15 minutes until tender.

In a mixing bowl, combine the drained tuna, chopped celery, diced red onion, Greek yogurt, dill, Dijon mustard, fresh lemon juice, and sliced jalapeño. Mix well to incorporate all the flavors.

Taste the mixture and adjust the seasoning with salt and pepper to your preference.

Fill the zucchini boats with the tuna mixture and sprinkle shredded cheddar cheese on top.

Return the zucchini boats to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Once done, remove from the oven and let cool for a few minutes before serving. Enjoy this low-carb delight!

Notes:

Feel free to add a squeeze of fresh lemon juice or a sprinkle of chopped parsley for an extra burst of freshness. You can also substitute the cheddar cheese with mozzarella or your preferred cheese variety for a different flavor profile.

These Low Carb Tuna Melt Zucchini Boats are a game-changer for anyone seeking a delicious low-carb meal option. With their flavorful tuna filling, tender zucchini boats, and melted cheese topping, they offer the perfect combination of taste and nutrition. Don’t miss the opportunity to savor this low-carb delight that will leave you satisfied and energized. Try our recipe today and discover a new favorite for your healthy eating journey.

For more delicious recipes like this one, visit our website at jevibe.com

Tuna mixture with celery, red onion, Greek yogurt, and dill

Frequently Asked Questions:

Are zucchini boats suitable for a low-carb diet?

Absolutely! Zucchini boats are an excellent choice for anyone following a low-carb diet. They serve as a nutritious and delicious alternative to carb-heavy options. By substituting zucchini for bread or pasta, you can enjoy a satisfying meal while keeping your carb intake in check.

Can I use canned tuna for this recipe?

Yes, canned tuna works perfectly for this recipe. Just make sure to drain the tuna before using it in the mixture. Canned tuna adds a delightful flavor to the zucchini boats and makes the preparation process even more convenient.

Can I customize the ingredients in this recipe?

Certainly! Feel free to personalize this recipe by adding your favorite ingredients or making substitutions based on your preferences. You can experiment with different herbs, spices, or types of cheese to create a flavor combination that suits your taste buds.

How should I store the leftovers?

If you have any leftovers, store them in an airtight container in the refrigerator. They can be enjoyed within two days. When reheating, consider using an oven or toaster oven to maintain the texture and flavors of the zucchini boats.

Low Carb Tuna Melt Zucchini Boats

Jannah

Low Carb Tuna Melt Zucchini Boats. These flavorful zucchini boats are filled with a tantalizing tuna mixture and topped with melted cheese.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Main Course, Main Dish

Cuisine American

Servings 2

Ingredients

  

• 1 Large Zucchini halved lengthwise (350g or 0.75lb)
• Pinch of Kosher salt and pepper
• 1 5 oz Can Tuna drained (140g)
• 1 Stalk Celery finely chopped (40g)
• ½ small Red Onion diced (50g)
• ¼ Cup Plain Greek Yogurt 60g
• 2 Tbsp Chopped Dill 4g
• 1 Tsp Dijon Mustard 5g
• 1 Tbsp Fresh Lemon Juice 15ml
• 1 Jalapeño thinly sliced or chopped (10g)
• ¼ Cup Shredded Cheddar Cheese 28g

Instructions

 

• Preheat the oven to 350°F and line a baking tray with parchment paper.
• Halve the zucchini lengthwise and scoop out the insides, setting them aside for another use.
• Place the zucchini boats on the prepared baking tray, then lightly season with salt and pepper.
• Bake the zucchini boats in the middle rack of the oven for 12-15 minutes until tender.
• In a mixing bowl, combine the drained tuna, chopped celery, diced red onion, Greek yogurt, dill, Dijon mustard, fresh lemon juice, and sliced jalapeño. Mix well to incorporate all the flavors.
• Taste the mixture and adjust the seasoning with salt and pepper to your preference.
• Fill the zucchini boats with the tuna mixture and sprinkle shredded cheddar cheese on top.
• Return the zucchini boats to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
• Once done, remove from the oven and let cool for a few minutes before serving. Enjoy this low-carb delight!

Notes

Feel free to add a squeeze of fresh lemon juice or a sprinkle of chopped parsley for an extra burst of freshness. You can also substitute the cheddar cheese with mozzarella or your preferred cheese variety for a different flavor profile.

Keyword Low Carb Tuna Melt Zucchini Boats, low-carb, Tuna Melt Zucchini Boats