Air Fryer Brussels Sprouts
Sensational Crispy Air Fryer Brussels Sprouts. Forget everything you think you know about Brussels sprouts, because this recipe is about to change your mind.
Ingredients
- Brussels sprouts 453g/1 lb.
- Coconut oil 30 ml/2 tbsp.
- Grated Parmesan cheese 30g/1/4 cup
- Crushed and sliced almonds 30g/1/4 cup
- Everything bagel seasoning 30ml/2 tbsp.
- Sea salt to your liking
Instructions
- Start off by thoroughly washing the Brussels sprouts, and peel away any leaves that are yellow or discoloured.
- Now, transfer the sprouts into a saucepan of medium size, fill it with around 473ml (2 cups) of water, and let them simmer over medium heat for a span of 8 to 10 minutes.
- Once done, strain the sprouts, let them cool down a bit, and proceed to cut each one into two halves.
- Next, in a large bowl suitable for mixing, add the Brussels sprouts and toss them with coconut oil, grated Parmesan, crushed almonds, everything bagel seasoning, and a dash of salt.
- Grab a wooden spoon and stir the sprouts so that they're evenly coated with the mixture.
- Lastly, arrange the seasoned Brussels sprouts in the basket of the air fryer and let them cook at 190°C (375°F) for about 12 to 15 minutes. Make sure they turn a nice golden brown color on both sides. Enjoy your crispy and delightful Brussels sprouts!
Notes
Our Sensational Crispy Air Fryer Brussels Sprouts are flexible! Feel free to switch up the cheese or add in your preferred spices. For vegans, you can substitute the Parmesan with nutritional yeast for a similar taste. Most importantly, don't skip the air fryer part - it's what gives these sprouts their signature crispness.
