Juicy Flat Iron Steak Stir-Fry with Fresh Broccoli recipe
Juicy Flat Iron Steak Stir-Fry with Fresh Broccoli recipe. This culinary delight is an explosion of flavor, loaded with tender, marinated steak, and crispy, nutrient-rich broccoli.
Ingredients
- 450 grams 1 lb of Flat Iron steak, thinly sliced against the grain
- 225 grams 1/2 lb of fresh Broccoli, cut into bite-sized florets
- 60 mL 1/4 cup of Coconut Oil
- 5 mL 1 tsp of Toasted Sesame Oil
- 5 mL 1 tsp of Fish Sauce
- For the Marinade:
- 60 mL 1/4 cup of Coconut Aminos
- 5 mL 1 tsp of freshly grated Root ginger
- 2 cloves of Garlic finely chopped
Instructions
- Begin by slicing your Flat Iron Steak into ultra-thin strips.
- Place the sliced steak into a bag with the coconut aminos, fresh ginger, and chopped garlic to marinate. Let it sit for 1 hour in the fridge.
- Once marinated, drain the beef but keep the marinade for later; it'll be our stir-fry sauce.
- Briefly blanch the broccoli in boiling water for two minutes, then thoroughly drain.
- Heat oil in a large wok or cast-iron skillet, then stir-fry the beef until it's nicely browned. Remove the beef and set it aside.
- Stir-fry the broccoli until it's crisp-tender, around 3 minutes. Add the remaining marinade and cook for an additional two minutes.
- Add the cooked beef back into the pan, stir in the fish sauce and toasted sesame oil, and serve hot.
Notes
The Flat Iron Steak Stir-Fry with Fresh Broccoli can be served with a side of steamed rice or noodles. Feel free to substitute coconut oil with olive oil, but keep in mind that it may slightly alter the flavor.