Say hello to your new favorite side dish – our Sensational Crispy Air Fryer Brussels Sprouts. Forget everything you think you know about Brussels sprouts, because this recipe is about to change your mind. Crispy, flavorful, and easy to make, these sprouts are tossed in coconut oil, Parmesan cheese, crushed almonds, and a sprinkle of everything bagel seasoning for that extra crunch and flavor. One bite, and you’ll wonder why you didn’t try it sooner!
This Sensational Crispy AirFryer Brussels Sprouts recipe was a game-changer in our home. My husband was skeptical at first – not being a big fan of Brussels sprouts – but once he tasted them, he was hooked. Now, it’s a staple for our family dinners, and even our kiddos love them. It’s not just a side dish anymore, it’s a heartwarming tradition that brings smiles and full bellies every time.
Our family’s go-to side dish – Crispy Air Fryer Brussels Sprouts
Why these Crispy Air Fryer Brussels Sprouts are Exceptional ?
Our Crispy Sprouts stand out from the crowd, and here’s why: These sprouts are not just roasted – they’re air-fried, bringing out their natural sweetness and giving them a delightful crunch. The mix of Parmesan cheese and everything bagel seasoning gives them a unique flavor profile, while the crushed almonds add an unexpected twist. This is a dish that promises surprises with every bite.
Ingredients:
- Brussels sprouts (453g/1 lb.)
- Coconut oil (30 ml/2 tbsp.)
- Grated Parmesan cheese (30g/1/4 cup)
- Crushed and sliced almonds (30g/1/4 cup)
- Everything bagel seasoning (30ml/2 tbsp.)
- Sea salt to your liking
How to Perfectly Air Fry Your Brussels Sprouts ?
Start off by thoroughly washing the Brussels sprouts, and peel away any leaves that are yellow or discoloured.
Now, transfer the sprouts into a saucepan of medium size, fill it with around 473ml (2 cups) of water, and let them simmer over medium heat for a span of 8 to 10 minutes.
Once done, strain the sprouts, let them cool down a bit, and proceed to cut each one into two halves.
Next, in a large bowl suitable for mixing, add the Brussels sprouts and toss them with coconut oil, grated Parmesan, crushed almonds, everything bagel seasoning, and a dash of salt.
Grab a wooden spoon and stir the sprouts so that they’re evenly coated with the mixture.
Lastly, arrange the seasoned Brussels sprouts in the basket of the air fryer and let them cook at 190°C (375°F) for about 12 to 15 minutes. Make sure they turn a nice golden brown color on both sides. Enjoy your crispy and delightful Brussels sprouts!
Notes:
Our Sensational Crispy Brussels Sprouts are flexible! Feel free to switch up the cheese or add in your preferred spices. For vegans, you can substitute the Parmesan with nutritional yeast for a similar taste. Most importantly, don’t skip the air fryer part – it’s what gives these sprouts their signature crispness.
So, are you ready to give our Sensational Crispy Brussels Sprouts a go? Trust me, once you try them, these little gems will become a regular on your dinner table. Happy air frying!
Taste the crunch of our Air Fryer Brussels Sprouts
Frequently Asked Questions
Can I use a different type of cheese?
Yes, you can use your preferred cheese instead of Parmesan. Just make sure it’s a type that melts well to get that crispy coating.
What if I don’t have everything bagel seasoning?
You can use any other seasoning that you like. The key is to have something that will add flavor and a bit of crunch to your Brussels sprouts.
Air Fryer Brussels Sprouts
Ingredients
- Brussels sprouts 453g/1 lb.
- Coconut oil 30 ml/2 tbsp.
- Grated Parmesan cheese 30g/1/4 cup
- Crushed and sliced almonds 30g/1/4 cup
- Everything bagel seasoning 30ml/2 tbsp.
- Sea salt to your liking
Instructions
- Start off by thoroughly washing the Brussels sprouts, and peel away any leaves that are yellow or discoloured.
- Now, transfer the sprouts into a saucepan of medium size, fill it with around 473ml (2 cups) of water, and let them simmer over medium heat for a span of 8 to 10 minutes.
- Once done, strain the sprouts, let them cool down a bit, and proceed to cut each one into two halves.
- Next, in a large bowl suitable for mixing, add the Brussels sprouts and toss them with coconut oil, grated Parmesan, crushed almonds, everything bagel seasoning, and a dash of salt.
- Grab a wooden spoon and stir the sprouts so that they're evenly coated with the mixture.
- Lastly, arrange the seasoned Brussels sprouts in the basket of the air fryer and let them cook at 190°C (375°F) for about 12 to 15 minutes. Make sure they turn a nice golden brown color on both sides. Enjoy your crispy and delightful Brussels sprouts!
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