Introducing a household favorite, our Keto Jalapeno Popper Casserole! This is not just any casserole, but a special one that combines the zest of jalapenos, creamy goodness of cheese, and the smokiness of bacon. It’s a delicious, low-carb dinner option that leaves your taste buds tingling and asking for more!
I remember the day I decided to experiment with my family’s love for Jalapeno Poppers. My husband adores them, and it’s a treat we often had when we’d dine out. One day, I had this urge to recreate this tantalizing delight at home, but with a twist! Instead of making individual poppers, I decided to incorporate all that spicy, cheesy goodness into a casserole. And thus, our Jalapeno Popper Casserole was born. It was an instant hit, and it’s now a meal that my family requests time and time again.
Keto Jalapeno Popper Casserole – a dinner delight!
Why this Keto Jalapeno Popper Casserole is a Must-Try ?
Our Jalapeno Popper Casserole is a game-changer. It’s a hearty meal that’s high in protein and low in carbs, perfect for those on a ketogenic diet. We start with succulent chicken breast, topped with a creamy blend of cream cheese and heavy cream. But the real star here is the jalapeno peppers, offering a kick of heat that perfectly complements the creamy richness. Lastly, it’s all topped off with shredded sharp cheddar cheese and crispy bacon, ensuring every bite is an explosion of flavor. So if you’re a fan of heat, creaminess, and smokiness all in one, this Jalapeno Popper Casserole is a must-try!
Ingredients:
- Approximately 450-600g of boneless skinless chicken breasts, cubed (3 to 4 breasts)
- ½ tbsp. of garlic powder
- 225g of cream cheese, softened (1 package)
- 120ml of heavy cream (½ cup)
- 5 to 6 seeded and diced jalapeno peppers
- 225g of shredded sharp cheddar cheese (2 cups)
- 6 slices of chopped bacon
How to make the perfect Keto Jalapeno Popper Casserole ?
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) and grease a 9×13 casserole dish with nonstick cooking spray.
Spread the cubed chicken at the base of the dish, ensuring they aren’t overcrowded.
Mix the garlic powder, softened cream cheese, and heavy cream in a bowl until smooth.
Pour this mixture over the chicken, ensuring even coverage.
Layer the diced jalapenos over the cream cheese mixture.
Sprinkle the shredded cheddar cheese all over the jalapenos, covering the entire casserole.
Cook in your preheated oven for 40-45 minutes, until the chicken is thoroughly cooked.
After removing from the oven, sprinkle the chopped bacon over the top.
Serve while hot and savor every bite of your Jalapeno Popper Casserole!
Notes:
- To reduce the heat, you can use fewer jalapenos or remove the seeds and membranes.
- You can replace the chicken with turkey or tofu for a different protein.
- If you’re not on a keto diet, you can add a layer of cooked rice or quinoa at the base.
Our Jalapeno Popper Casserole is a sure way to bring excitement to your dinner table. It’s creamy, spicy, smoky, and oh-so-delicious! It’s an unforgettable meal that’s sure to please your family and guests alike. Don’t forget to share this recipe with others who would appreciate a hearty, low-carb dinner delight.
For more delicious recipes like this one, visit our website at jevibe.com
Get a closer look at our irresistible Keto Jalapeno Popper Casserole!
Frequently Asked Questions:
Can I use a different type of cheese in this Keto Jalapeno Popper Casserole?
Yes, you can substitute the cheddar with other cheeses like mozzarella or Monterey Jack, depending on your preference.
Can I make this casserole ahead of time?
Absolutely! You can assemble it ahead of time and refrigerate it. Just remember to bake it a little longer if it’s coming straight from the fridge.
How can I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
Keto Jalapeno Popper Casserole
Ingredients
- Approximately 450-600g of boneless skinless chicken breasts cubed (3 to 4 breasts)
- ½ tbsp. of garlic powder
- 225 g of cream cheese softened (1 package)
- 120 ml of heavy cream ½ cup
- 5 to 6 seeded and diced jalapeno peppers
- 225 g of shredded sharp cheddar cheese 2 cups
- 6 slices of chopped bacon
Instructions
- Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) and grease a 9x13 casserole dish with nonstick cooking spray.
- Spread the cubed chicken at the base of the dish, ensuring they aren't overcrowded.
- Mix the garlic powder, softened cream cheese, and heavy cream in a bowl until smooth.
- Pour this mixture over the chicken, ensuring even coverage.
- Layer the diced jalapenos over the cream cheese mixture.
- Sprinkle the shredded cheddar cheese all over the jalapenos, covering the entire casserole.
- Cook in your preheated oven for 40-45 minutes, until the chicken is thoroughly cooked.
- After removing from the oven, sprinkle the chopped bacon over the top.
- Serve while hot and savor every bite of your Keto Jalapeno Popper Casserole!
Notes
You can replace the chicken with turkey or tofu for a different protein.
If you're not on a keto diet, you can add a layer of cooked rice or quinoa at the base.
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