Satisfy your sweet cravings with these irresistible No-Bake Peanut Butter Oat Balls. Packed with wholesome ingredients like oats, coconut, and peanut butter, these bite-sized treats are not only delicious but also a great source of energy. Whether you need a quick pick-me-up during the day or a healthy snack option, these delightful balls will keep you coming back for more. Get ready to indulge guilt-free in this easy and no-bake recipe.
These No-Bake Peanut Butter Oat Balls have become a staple in our household. I remember the first time I made them, my kids couldn’t get enough! The kitchen was filled with laughter and anticipation as we rolled the mixture into perfect little balls. We shared them as an after-school treat, and they disappeared within minutes. Since then, these delectable balls have been a go-to snack for busy days, hiking adventures, and even movie nights. The best part is that they’re incredibly simple to make and provide a burst of flavor and energy with every bite.
Why These No-Bake Peanut Butter Oat Balls are the Perfect Snack ?
- A perfect combination of oats, coconut, and creamy peanut butter creates a delightful texture and flavor.
- Ground flaxseed adds nutritional value and a subtle nutty taste.
- Semi-sweet chocolate chips bring a touch of indulgence to these healthy snacks.
- Sweetened with a touch of honey and enhanced with chia seeds for an extra boost of nutrients.
- Ready in just a few simple steps and require no baking.
Ingredients:
- 1 cup old-fashioned oats (96 grams)
- 2/3 cup toasted shredded coconut (sweetened or unsweetened) (54 grams)
- 1/2 cup creamy peanut butter (128 grams)
- 1/2 cup ground flaxseed (56 grams)
- 1/2 cup semisweet chocolate chips or vegan chocolate chips (89 grams)
- 1/3 cup honey (113 grams)
- 1 tablespoon chia seeds (optional) (10 grams)
- 1 teaspoon vanilla extract (5 grams)
How to Make No-Bake Peanut Butter Oat Balls ?
- Stir everything together: In a large mixing bowl, stir together all the ingredients until thoroughly combined.
- Chill: Cover the mixing bowl and refrigerate the mixture for 1-2 hours until chilled. This will help the mixture stick together more easily.
- Roll into balls: Once chilled, roll the mixture into 1-inch balls, using your hands to shape them.
- Serve: Enjoy the Peanut Butter Oat Balls immediately! They are perfect as a quick snack. Alternatively, you can refrigerate them in a sealed container for up to 1 week or freeze them for up to 3 months.
Notes:
- For a vegan-friendly version, use vegan chocolate chips and substitute maple syrup for honey.
- Feel free to customize these balls by adding your favorite mix-ins, such as chopped nuts, dried fruits, or cinnamon.
- If the mixture feels too dry, add a tablespoon of milk or water to help bind it together.
These recipe are a delightful and nutritious snack that will satisfy your sweet tooth and keep you fueled throughout the day. With the perfect combination of oats, coconut, peanut butter, and chocolate chips, these bite-sized treats offer a burst of flavor and energy in every bite. Whether you enjoy them on the go, as an afternoon pick-me-up, or as a post-workout snack, these no-bake balls are sure to become a favorite in your household too.
Frequently Asked Questions:
Absolutely! Feel free to experiment with different nut or seed butters like almond butter, cashew butter, or sunflower seed butter. Each will bring a unique flavor to the balls.
Yes, you can omit the honey if you prefer a less sweet option. Alternatively, you can use maple syrup, agave nectar, or a natural sweetener of your choice as a substitute.
After shaping the balls, store them in a sealed container in the refrigerator for up to 1 week. If you want to keep them longer, you can freeze them for up to 3 months. Thaw frozen balls in the refrigerator before enjoying.
Definitely! If you want to boost the protein content, you can add a scoop of your favorite protein powder to the mixture. Just ensure it’s a flavor that complements the other ingredients.
No-Bake Peanut Butter Oat Balls
Ingredients
- 1 cup old-fashioned oats 96 grams
- 2/3 cup toasted shredded coconut sweetened or unsweetened (54 grams)
- 1/2 cup creamy peanut butter 128 grams
- 1/2 cup ground flaxseed 56 grams
- 1/2 cup semisweet chocolate chips or vegan chocolate chips 89 grams
- 1/3 cup honey 113 grams
- 1 tablespoon chia seeds optional (10 grams)
- 1 teaspoon vanilla extract 5 grams
Instructions
- Stir everything together: In a large mixing bowl, stir together all the ingredients until thoroughly combined.
- Chill: Cover the mixing bowl and refrigerate the mixture for 1-2 hours until chilled. This will help the mixture stick together more easily.
- Roll into balls: Once chilled, roll the mixture into 1-inch balls, using your hands to shape them.
- Serve: Enjoy the Peanut Butter Oat Balls immediately! They are perfect as a quick snack. Alternatively, you can refrigerate them in a sealed container for up to 1 week or freeze them for up to 3 months.
Notes
Feel free to customize these balls by adding your favorite mix-ins, such as chopped nuts, dried fruits, or cinnamon.
If the mixture feels too dry, add a tablespoon of milk or water to help bind it together.
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