Welcome to the delightfully creamy world of our Healthy Avocado Egg Salad! This recipe brings together the satisfying heartiness of boiled eggs and the rich, buttery texture of avocados. It’s a match made in heaven that makes this dish oh-so-special. We assure you, this is an egg salad recipe that you’ll want to make again and again.
One of the reasons why our family adores the Healthy Avocado Egg Salad is because of its simplicity yet amazing flavor. My husband, who is quite the fitness enthusiast, swears by this recipe. When our little ones saw how much their father enjoyed this salad, they couldn’t resist trying it out. Now, they insist on having this delightful salad for their breakfast at least once a week! It’s so heartening to see them enjoy this nutritious recipe, and this has turned the Avocado Egg Salad into an absolute staple in our household.
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Why this Flavor-Packed Avocado Egg Salad is a Must-Try ?
Points of Sale: The Healthy Avocado Egg Salad is a refreshing spin on a classic egg salad. The velvety avocados provide an incredible texture contrast against the firm eggs, creating a unique mouthfeel that’s simply irresistible. Plus, the addition of yogurt, lemon juice, and mustard brings a delightful tanginess that balances the richness of the avocado. Throw in some chopped chives for a subtle hint of onion flavor and you’ve got a symphony of flavors in every bite of this Avocado Egg Salad.
Ingredients:
- Two ripe avocados, approximately 340 grams
- Five large eggs, hard-boiled
- Two tablespoons of unsweetened natural yogurt
- One tablespoon of fresh lemon juice
- Two tablespoons of fresh chives, finely chopped
- One teaspoon of mustard
- Quarter teaspoon of salt (or adjust according to preference)
- Quarter teaspoon of freshly ground black pepper
How to Create the Perfect Avocado Egg Salad ?
Start by halving each avocado and carefully slicing the flesh in a crosshatch pattern using a knife. Transfer the scooped-out avocado into a medium-sized mixing bowl.
Use a fork to mash the avocados, leaving some texture. Add the lemon juice, plain yogurt, mustard, finely chopped chives, salt, and black pepper to the bowl. Mix thoroughly to ensure all the flavors are well incorporated.
Peel the hard-boiled eggs and dice them into small pieces. Gently fold the diced eggs into the avocado mixture, making sure they are evenly distributed.
Serve the delicious Avocado Egg Salad immediately and enjoy!
To create a sandwich, lightly toast your preferred bread and add your favorite greens or veggies, such as spinach, lettuce, cucumbers, tomatoes, bell peppers, or arugula. Spoon the Avocado Egg Salad onto the bread and relish the flavors.
Notes:
This Avocado Egg Salad is extremely versatile. Feel free to add some diced tomatoes or even a dash of paprika for an added kick. Remember, the best part about cooking is making the recipe your own!
In conclusion, the Healthy Avocado Egg Salad is a delightful blend of classic and novel flavors. It’s a testament to the fact that nutritious food can be delicious too. So go ahead, give this recipe a try and add a little more flavor to your everyday meals. Happy cooking!
Frequently Asked Questions :
You can substitute yogurt with mayonnaise or sour cream in this recipe.
Yes, lime juice can be a great alternative to lemon juice. It adds a similar tangy flavor.
Healthy Avocado Egg Salad
Ingredients
- Two ripe avocados approximately 340 grams
- Five large eggs hard-boiled
- Two tablespoons of unsweetened natural yogurt
- One tablespoon of fresh lemon juice
- Two tablespoons of fresh chives finely chopped
- One teaspoon of mustard
- Quarter teaspoon of salt or adjust according to preference
- Quarter teaspoon of freshly ground black pepper
Instructions
- Start by halving each avocado and carefully slicing the flesh in a crosshatch pattern using a knife. Transfer the scooped-out avocado into a medium-sized mixing bowl.
- Use a fork to mash the avocados, leaving some texture. Add the lemon juice, plain yogurt, mustard, finely chopped chives, salt, and black pepper to the bowl. Mix thoroughly to ensure all the flavors are well incorporated.
- Peel the hard-boiled eggs and dice them into small pieces. Gently fold the diced eggs into the avocado mixture, making sure they are evenly distributed.
- Serve the delicious Avocado Egg Salad immediately and enjoy!
- To create a sandwich, lightly toast your preferred bread and add your favorite greens or veggies, such as spinach, lettuce, cucumbers, tomatoes, bell peppers, or arugula. Spoon the Avocado Egg Salad onto the bread and relish the flavors.
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